Love Your Self with Care

Learn how self-care activities can help you cope with the stress of your everyday life.

Young boy eating lunch in classroom
A baby in an orange shirt crawling

Class Sign-up

Once every two weeks on Pending for 4 Sessions

Pending

10:00 am – 11:30 am

In-Person

Learn how self–care activities can help you cope with stress, prevent parent burnout, and improve your mental, physical, and emotional health. This course ends with a family-friendly event.

*Registration is required, space is limited.*

4 Session Course In Person – Sarasota

Location: In-Person

In this 4 session workshop participants will learn:

  • The difference between stress and parent burnout
  • What is self-care and why it’s important for parents
  • How to create a self-care plan that works for you

Dates pending for the upcoming 2024-2025 school year

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